At midlife, we enter a time of transition that takes us from our fertile years to our Wise woman/ Elder years. This can be seen as a rite of passage.
In indigenous / Elder cultures this can be a powerful time in which we encounter challenges and struggle in order to transform. It is also a time that should be held by the community and elders.
Menopause is a rite of passage that can leave women feeling lost, confused and coping with many physical and emotional challenges. It can also a time of profound spiritual growth. In modern times its also a time when women need other women and Elder women with knowledge and support.
Hot flushes! Night sweats! Anxiety, Low libido! don't know who you are anymore? Looking for natural ways to cope and deeper meaning in menopause?
The peri/ menopause can be a struggle for most women as they navigate this midlife transition that takes them from their reproductive years to the wise woman years. Menopause can be challenging and often the changes include loss of self and confusion of who we are becoming.
This two-and-a-half-hour interactive workshop held in a supportive and safe space helps us to make sense of what is happening as well as exploring strategies for support. Facilitated by an experienced Medical Herbalist, menopause mentor and shamanic practitioner we will look at herbal medicine, healing foods and supplements. Our herbal allies for the evening are Sage, Red clover, Ashwagandha, Shatavari and many other beautiful herbs which we will explore through tastings and sharing their wisdom. There will also be a wise woman cake to share.
This is suitable for all women who feel that this is relevant to their journey or are supporting others. Younger women and older post-menopausal women are also welcome
The cost is £22 and includes emailed handouts.
Booking via paypal is essential. Message me for BACs.
Refunds are not given if cancellations are made within 48 hours of the start of the workshop
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