Wise Woman - Reclaiming Menopause

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 In our wise woman transition of menopause, our emotions can be challenging, and sometimes we struggle with anxiety, panic attacks and low mood. We feel at times we are going mad as we travel though this rite of passage in which we can feel total dissolution of self as we begin to remake ourselves as apprentice wise women. In this workshop, we explore what is happening to us as well as developing strategies for support. This month, our herbal allies are Rose and Oatstraw as we calm and nourish our nervous system and we make aroma stix using chill out essential oils.

There will also be a shamanic journey and wild woman drumming.
The cost for this is £22 and includes emailed handouts. It needs to be booked via PayPal as numbers are limited. Refunds or transfers will not be given if a cancellation is made within 48 hours of the start of the class

Hot flushes! Night Sweats! Anxiety! Mood swings! 

Dont know who you are anymore! 

Feeling lost in Midlife and worried its all down hill from here? 

Are you searching for meaning and wondering what the hell is happening to you?

Many women are now seeing menopause as a major female rite of passage that takes us from our reproductive years to our Wise Woman years. Menopause is part of our human evolution and has a purpose. It is a time when we have the potential to step into our power and transform into a woman who is wise, sovereign, magical and connected to life.

These two-and-a-half-hour workshops are held every month at the Harmony Hub and explore the challenges of this passage to wisdom and power commonly known as menopause.

As we journey through this hormonal transition of challenge and change, we will explore issues such a hot flushes, anxiety, mood changes, sexuality, feeling healthy etc as well as working with strategies for support. we will also be exploring eldership, earth keeper, getting older and women's power. In these very unique wise woman gatherings, there will be discussion and exploration of issues, learning about herbal medicine, shamanism, drumming and ceremony.

Edwina is an experienced medical herbalist, menopause mentor, shamanic practitioner, celebrant, forager and drum maker. She has many years of experience guiding women through this major rite of passage. Drawing on clinical and personal experience, she will explore strategies for navigating the turbulent waters of perimenopause and beyond. These workshops are suitable for women who are journeying through menopause, post menopausal and elder women, as well as younger women who want to learn more.

This workshop will be for two and a half hours and each session will include discussion, herbal wisdom, sacred journey work, and drumming. the cost is £22, payable via PayPal. This includes comprehensive emailed handouts.